Tuesdays: Walk in the park
Check our Facebook page or the calendar for more info
Check our Facebook page or the calendar for more info
Thursdays: Cardio Drumming at 6:00pm
Cardio Drumming
Cardio drumming will get your heart pumping and the sweat dripping as we move to the beat of our own drums! : )
Class includes a hydration drink before or a recovery drink after.
Class includes a hydration drink before or a recovery drink after.