Tuesdays: Walk in the park
Check our Facebook page or the calendar for more info

Thursdays: Cardio Drumming at 6:00pm

Cardio Drumming

​Cardio drumming will get your heart pumping and the sweat dripping as we move to the beat of our own drums! : )
Class includes a hydration drink before or a recovery drink after.

Cardio Drumming Playlist